14 c. of Old Fashioned oats

  1 tsp. salt

     1 c. Sucanat

  3/4 c. sunflower seeds

   1/2 c. sesame seeds

      1 c. slivered almonds or broken almonds that have gone through the slicer

            blade in the food processor

2 1/2 c. unsweetened shredded dry coconut (grind dry in the blender to make

            fine) makes about 2 cup ground.

      1 c. Honey

     1 T. vanilla

1 1/2 c. water

 

Mix dry ingredients well in a bowl. Heat wet ingredients in a sauce pan. Combine them together thoroughly. Spread out on cookie sheets or large baking dish at about 2 -3 inches thick and bake at 350 for 30 minutes stirring every 10 minutes, then turn down to 225 and bake until golden brown, stir every 20 minutes. Let cool before placing in sealed glass container.