4 1/2 cups of 1 minute oats

1/2 cup of sucanat

1 cup of chopped dates

3/4 teaspoon salt

2 1/2 cups of blueberries

2 1/2 cups of apple sauce or a 25 oz. jar of apple sauce

1/2 cup of chopped nuts

Mix the above ingredients and form into balls or put into muffin pans.  Bake at 350 for 35 to 40 minutes.