(try summer squash in place of the Potatoes and leave out the carrots and add the herb marjoram)
2 Quarts Water
3 Cups Cubed Potatoes
1 Cup Chopped Onions
1/2 Cup Chopped Carrots
1/2 Cup Chopped Celery
Add all of the above ingredients and simmer on low for 1 hr.
After the above has cooked then blend smooth the following:
2 Cups of hot liquid from the above soup (it s ok to have a little of the chopped pieces in it)
1/4 Cup of raw cashews or whole pumpkin seeds
1/4 Cup of dry rolled oats, (minute or old-fashioned)
1 T. Onion Powder
Add this to the pot and continue cooking at a low simmer for another 15-30 minutes.
When the soup is finished add salt to taste.